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The Ghedee Centre

The Ghedee Centre

Healing  •  Guidance  •  Awareness  +  Balance

Transforming Stress Through Energetic Exercises

Sunday, August 16, 2020
12:30pm - 2:00pm

The Ghedee Centre
2150 Mariner Square Drive
Suite 101
Alameda,  CA  94501

Please enter through the large side door from the parking lot.

This space is a shoe free environment, and we request that all guests remove their shoes upon entering. Please plan accordingly.

Please RSVP for this event at (510)854-9987 or by emailing wiah@i-wiah.com.

This event is free of charge.

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Managing your stress requires understanding whether you suffer from emotional, mental or physical stress. Each is distinct and must be targeted by different techniques. Each meetup we will go through a series of transformative meditative, energetic, and breath exercises that address each of the ways we experience and hold stress.

Find out more at http://www.meetup.com/TransformingStress/