Meet up Group Meeting - Moving through Grief, Loss & Separation
12:30pm - 2:30pm
The Ghedee Centre
2150 Mariner Square Drive
Alameda, CA 94501
Please enter through the large side door from the parking lot.
This space is a shoe free environment, and we request that all guests remove their shoes upon entering. Please plan accordingly.
Please RSVP for this event at (510)854-9987 or by emailing firstname.lastname@example.org.
This event is free of charge.
Grief, loss, separation - each of these is characterized by similar emotional, mental, and physical states, and moving through these states can be aided by meditative and energetic exercises that can be applied to all three. In this group, we will not focus on the stories of individual situations. Instead, we will practice a series of transformative breathing, meditative, and energetic exercises. These exercises are designed to bring balance to the emotional, mental, and physical aspects of grief, loss, and separation, ultimately allowing us to move past the event or situation.
Find out more at http://www.meetup.com/Grief-Loss-Separation/