Changing and Re-Defining Our Relationships

When it comes to relationships, one truth is that no one can possibly treat you worse than you treat yourself. Therefore, if we find ourselves in relationships that do not bring us fulfillment and do not support us emotionally, mentally, and physically, the only way to change this experience is to redefine our relationships.

The first set of relationships to be redefined should be our relationships with our family and loved ones. The second group of relationships to be redefined should be our friendships and business relationships. The third to be redefined is our relationship with “ourselves”.

Our entire experience is composed of creating and maintaining relationships. The foundation of all relationships is our relationship with ourselves. The dynamics of this relationship are formed in our early years based on our experience of our parents. The dynamics of all our relationships have roots in the dynamics of our relationship with our parents and our relationship with ourselves.

For many, the never ending cycle of constantly creating the same experience is a deep source of emotional, mental, and sometimes physical pain. The desire for change and redefining relationships is overpowered by the base need not to change our emotional, mental and physical choices.

Remember, just because you tell yourself and others you want change does not necessarily mean that you are consciously or sub-consciously ready or willing to make the emotional, mental and physical choices necessary to bring about change.

• Have I been creating the same experiences in my relationships?
• Have I really attempted to change or redefine my relationships?
• Has my experience remained the same after my attempts to change?
• Do I really want to change or redefine my relationships?
• Am I ready and willing to make the necessary CHOICES to change and redefine my relationships?

Just a few questions only you can truthfully answer… for yourself…

Remember...