Remember
We come to this plane of existence in full remembrance of who and what we are, but we quickly learn to forget, and cling to the false reality of this place. Each month, I offer a reminder of the ever enduring Spirit that is YOU!
- Wiah
Remembers for
-
Creation – Manifestation
December 2, 2013 -
Absorption & Elimination
November 1, 2013 -
My Teachings
October 1, 2013 -
The Future ~ The Hope ~The Escape
September 2, 2013 -
Self-Defined
August 5, 2013 -
Never Separate!
July 24, 2013 -
Because I deserve it!
June 2, 2013 -
…it is not today!
May 2, 2013 -
HOLDING ON…
April 1, 2013 -
Tenacity
March 1, 2013 -
L I F E ~ 1
February 1, 2013 -
MIRAGE
January 1, 2013
Absorption & Elimination
Absorption – the process of taking in and making part of an existent whole
Elimination – the act, process, of discharging or excreting
Emotionally, Mentally, and Physically we function in a process of absorption and elimination. When we absorb and take in physically, our body processes and takes in what is absorbed, retains that which is beneficial, and discards what is not beneficial as waste.
This process should be balanced emotionally and mentally as well. We should absorb our experiences emotionally and mentally, process what is absorbed, retain that which is beneficial to our emotional and mental health, and discard the waste – that which is not beneficial to our health.
For most, this normal process has gone awry. They absorb and retain the entirety of every experience. Each experience remains in a perpetual state of internal regurgitation. The waste or non-beneficial byproducts are retained and never really discarded. This waste festers and putrefies normal emotional and mental functioning and health, resulting in a myriad of emotional and mental disorders or dysfunctions.
Experience and absorb what is beneficial to your health, express and process your experience, and release or discard the waste or byproduct of your processing. This avoids emotional or mental constipation or complete obstruction.
Remember – experience, express, release, NOT experience, express, hold.
Comments
Dear Wiah
It is unfortunate that as gatherers we accumulate from finances to emotional junk within ourselves and we hold on to them as if our lives depend on them and that we earned the pains and sorrows and the residue of these energies is ours to behold.
Easier said than done the path to enlightenment is to get rid of all the emotional residues within and be free and be what we are light and love.
Your notes touch the heart. thank you